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| Date |
Time |
| Wed 01/23/2019 |
12:00pm - 12:45pm |
Chair yoga is the perfect exercise for those looking to improve posture, increase flexibility, reduce stress, and improve balance while avoiding injury. Join Human Resources and Recreational Spots for 45 minutes of relaxation during your lunch break! There will be two per month, alternating between the Monroe Park and MCV Campuses. Hope to see you there!
Prerequisites: None
- Cost:
- $0.00
- Sponsor:
- Human Resources
- Audience:
- VCU Faculty and Staff Only
- Category:
- Work/Life
- Contact:
- Phares, Cynthia B
804-828-1521
cphares@vcu.edu
- Class Type:
- General