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| Date |
Time |
| Wed 03/06/2019 |
12:00pm - 01:00pm |
Sleep Awareness Week is March 10-16. Please join us on the MCV Campus (Main Hospital in the Learning Center) on March 6th from 12 pm to 1 pm to learn the physical and mental benefits of a good night?s sleep, how to establish daily habits that promote sleep and ways to improve your sleep environment. We will talk about techniques for relaxation and dealing with insomnia.
Prerequisites:
- Cost:
- $0.00
- Sponsor:
- Human Resources
- Audience:
- VCU Faculty and Staff Only
- Category:
- Work/Life
- Contact:
- Phares, Cindi
804-828-1521
worklife@vcu.edu
- Class Type:
- General