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| Date |
Time |
| Wed 03/13/2019 |
12:00pm - 01:00pm |
Chair yoga is the perfect exercise for those looking to improve posture, increase flexibility, reduce stress, and improve balance while avoiding injury. Perfect for all levels! A great way to relax from head to toe.
Prerequisites:
- Cost:
- $0.00
- Sponsor:
- Human Resources
- Audience:
- VCU Faculty and Staff Only
- Category:
- Work/Life
- Contact:
- Phares, Cindi
804-828-1521
worklife@vcu.edu
- Class Type:
- General