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| Date |
Time |
| Wed 03/27/2019 |
12:00pm - 01:00pm |
Join us on the MCV Campus in Main Hospital for Chair yoga. It is the perfect exercise for those looking to improve posture, increase flexibility, reduce stress, and improve balance while avoiding injury. Perfect for all levels! A great way to relax from head to toe.
Prerequisites:
- Cost:
- $0.00
- Sponsor:
- Human Resources
- Audience:
- VCU Faculty and Staff Only
- Category:
- Work/Life
- Contact:
- Phares, Cindi
804-828-1521
worklife@vcu.edu
- Class Type:
- General