Virginia Commonwealth University

Training

Title: Chair Yoga on the MCV Campus

Date/Time: 4/24/2019  12:00pm - 1:00pm

Class Type: General

Presenter: Cindi Phares

Registration: 17 seats available (Max. Class Size = 25)
(Class is archived)

Building: Larrick Student Center, Jonah L.   Church Hill Room

Cost: $0  

Sponsor: Human Resources

Audience: VCU Faculty and Staff Only

Category: Work/Life

Description: Join us on the MCV Campus as a Rec Spots Group Exercise Coordinator leads the group in various yoga poses done while sitting. This is a perfect way to learn poses to do at your desk when you need a quick stretch to get your brain invigorated.

Contact: Phares, Cindi
804-828-1521
worklife@vcu.edu