Date Time
Wed 05/15/2019 12:00pm - 01:00pm

Chair Yoga is the perfect exercise for those looking to improve posture, increase flexibility, reduce stress, and improve balance while avoiding injury. Join Human Resources and Recreational Sports for 45 minutes of relaxation during your lunch break! This class will take place in the Group Exercise Room at Cary Street Gym.

Cost:
$0.00
Sponsor:
Human Resources
Audience:
VCU Faculty and Staff Only
Category:
Work/Life
Contact:
Cindi Phares
804-828-1521
cphares@vcu.edu
Class Type:
General