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| Date |
Time |
| Wed 07/10/2019 |
12:00pm - 01:00pm |
Chair Yoga is the perfect exercise for those looking to improve posture, increase flexibility, reduce stress, and improve balance while avoiding injury. Join Human Resources and Recreational Sports for 45 minutes of relaxation during your lunch break! This class will take place in the Group Exercise Room at Cary Street Gym. SPECIAL FOR JULY! Have a colleague register and attend with you and you`ll be entered in a drawing to win a prize!
Prerequisites:
- Cost:
- $0.00
- Sponsor:
- Human Resources
- Audience:
- VCU Faculty and Staff Only
- Category:
- Work/Life
- Contact:
- Cindi Phares
804-828-1521
cphares@vcu.edu
- Class Type:
- General