Virginia Commonwealth University

Training

Title: Chair Yoga on the MCV Campus

Date/Time: 7/24/2019  12:00pm - 1:00pm

Class Type: General

Presenter: VCU HR and VCU Rec Sports

Registration: 11 seats available (Max. Class Size = 25)
(Class is archived)

Building: Larrick Student Center, Jonah L.   Jackson Ward

Cost: $0  

Sponsor: Human Resources

Audience: VCU Faculty and Staff Only

Category: Work/Life

Description: Do you want to reduce stress and have improved mental clarity? Chair yoga can provide a calmer and more relaxed feeling which leads to a greater feeling of happiness and well-being, which everyone can benefit from! Join us on the MCV Campus at the Larrick Center for this beneficial work/life session! SPECIAL FOR JULY! Have a colleague register and attend with you and you`ll win a prize!

Contact: Cindi Phares
804-828-1521
cphares@vcu.edu