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Chair Yoga

VCU HR and VCU Rec Sports
Cary Street Gym - Group Exercise Room

No registration available.
Date Time
Wed 08/14/2019 12:00pm - 12:45pm

Chair yoga is the perfect exercise for those looking to improve posture, increase flexibility, reduce stress, and improve balance while avoiding injury. Join Human Resources and Recreational Sports for 45 minutes of relaxation during your lunch break! This class will take place on the Monroe Park Campus in the Cary Street Gym`s Group Exercise Room.SPECIAL FOR AUGUST! Have a colleague register and attend with you and you`ll both get a sweet prize!

Cost:
$0.00
Sponsor:
Human Resources
Audience:
VCU Faculty and Staff Only
Category:
Work/Life
Contact:
Cindi Phares
804-828-1521
cphares@vcu.edu
Class Type:
General